Saturday, July 31, 2010

Views from the Summer Porch


When you take in the view from a different perspective, not so shockingly, you see something new.

There is freedom in being inconsistent. Patterns are self-limiting. The boundaries around what and how you do something become the walls of limitation. Routines are comfortable because they establish a pattern that feels familiar. We like the security of familiar because it makes us feel protected. The familiar let's us know what is coming. But that structure which grounds us can become the boundaries which defeat us. Sometimes it is good to surprise yourself and move beyond the self-limiting comfort zone that acts like a cocoon, safely insulating you from the surprise of the unexpected.
 

New resolutions, everyone dreads them because very few of us keep them. Beyond the usual goal setting or figuring out how the next year will be different, You realize there is something simple you can do. Something simple everyone can attempt that doesn't have to involve changing patterns that even an earthquake couldn't shake loose. So you may find it useful to do just one thing different everyday. Notice I didn't say do something different everyday, though you could do that too, but we can all be something different...be less stressed, less grumpy...be more grateful, or be more compassionate. This is an easy goal and involves simply my thoughts. It doesn't take much to be something different other then changing my perspective or attitude. Even if it is just looking at something you have never looked at, or thought about before, who knows how you can surprise myself.

Whole worlds change from a change of thought. The funny thing is that being something different everyday can tell you more about yourself then being the same thing. And beyond the comfort of the tried and true, isn't that the goal of a New Year anyway?

Tuesday, July 27, 2010

Here and There



Perhaps the truth depends upon a walk around the lake. -- Wallace Stevens

Saturday, July 24, 2010

Friday, July 23, 2010

Thursday, July 22, 2010

Here's To Your Health


New studies show that emotions such as happiness and sadness are like diseases and are contagious and can be spread via the web, in particular those pesky social networking sites.

Wouldn't be surprised if someone starts working on a vaccine for this shortly.

Wired Science

________________________________________

The Antioxidant Backlash...


Can you really be Anti- Antioxidant?

The 5 Myths About Antioxidants
  • Free Radicals Must Be Destroyed
  • All Antioxidants are Not Created Equal
  • All Antioxidants Come From Fruits and Vegetables
  • Antioxidant Fortified Foods are Healthier
  • By Taking Supplements and Exercising You'll Be Superfit
Men's Health

Wednesday, July 21, 2010

Growth Spurt

It appears some things like the hot, humid weather we have been having lately...

April 22


Today

Right Now

Wisdom is understanding that there is nowhere to go, nothing to do, except exactly who you are being right now.  

It helps to remember that we are humans 'being' not just humans 'doing'.  While every situation changes, each moment is eternal.

Tuesday, July 20, 2010

Monks Cafe


Passing this place in the city might give you a case of deja vu...It should look familiar to anyone who has ever seen a 'Seinfeld' episode...

Sunday, July 18, 2010

Saturday, July 17, 2010

Tuesday, July 13, 2010

Hotel Cavour in Sorrento, Italy

Sorrento, Italy sits on a bluff overlooking the island of Capri along Italy's famed Amalfi coast.

The Hotel Cavour in Sorrento, Italy whose Proprietor is Salvatore Starita...and from the views, obviously a family member one should visit more often.



Sunday, July 11, 2010

Touchstones of Thought

 Perception isn't passive; it is an act of creation.

Saturday, July 10, 2010

Sailing the Highway


This is really one of the world's coolest bridges...the Millau Bridge in the south of France has mast pylons which are taller than the Eiffel tower.  One of world's largest cable suspension bridges it crosses the Tarn River spanning Causse du Larzac and the Causse Rouge, and is inside the perimeter of the Grands Causses Regional Natural Park.  

Interestingly, not long after it opened the speed limit was reduced from around 80 mph to about 68 mph because so many cars were stopping to take pictures and take in the amazing views.  Driving across you feel as if on a huge sailboat crossing a large, terrestrial sea.

Shore Redux - Flashback




It might be the music blaring from the amusement park rides that provide a bright backdrop against the ocean surf. Possibly, the loud arcades manned by over-tanned teens or the aroma of open-grilled sausage and peppers mingled with the smell of sunblock. It could be the sounds of Springsteen blaring from a surf-side bar or eating frozen custard from the ubiquitous dessert stands lining the boardwalk. Quite possibly, it is the smell of fried seafood on the water or drinking something cold under one of those lovable, but tacky transplanted palms on the beach.

A
ll of these are what can take me back to childhood summer. The ocean boardwalk was where you wanted to be as a kid, as a teen, or on college summer break. And the New Jersey boardwalks are what remind me most of what summer should feel like. It is the one place whose smells instantly transport me back to being a kid in the summer. The place where I won my first arcade prize, first jumped into the ocean surf, or rode a roller coaster over the ocean.

Down the shore
is where you went in the summer. It was either a day trip or a budget motel with a cement pool just a few blocks to the beach. It was days in the surf, rounds of miniature golf, and nights walking up a down the colorfully lit wonderland that provided you with endless entertainment. It was where you could visit as a kid with your family, as a teenager with your friends, and again as a young adult and beyond, and never feel out of place. Whether it was tacky or tasteful, crowded or sparse, the boardwalk was the pulse of the Jersey summer. It was the measure for how your summer was going...how many trips you had made down the shore. Even if it rained, you never felt cheated because you could find something to do on the boardwalk and still feel you were getting your money's worth.

Summer means different things to different people, but the smells and sounds of the boardwalk, the music, the people, and the food together all gel into the one experience which, to me, means summer. And there may have been other beautiful places we vacationed, more exciting, more expensive, or adventurous vacations over the years. But the boardwalk on the Jersey shore is what will forever remind me of summer. It remains the touchstone for what a memorable summer day should be. And for that, I have come to realize...the boardwalk in summer will always remain a pretty good place to be.

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Tuesday, July 6, 2010

Brown...the New Green

Noticing lots of brown grass with temperatures near 100 degrees and no rain.
A contrast from the wettest spring on record just a few weeks ago.

Sunday, July 4, 2010

Friday, July 2, 2010

Start Your Holiday


 

Many men go fishing all of their lives without knowing that it is not fish they are after.  ~Henry David Thoreau

Wednesday, June 30, 2010

Louisiana Crude

Empathy is a required element of morality.

Saturday, June 26, 2010

Can You Hear Me?


Have you noticed that people say to others what they usually need to hear themselves?

Wednesday, June 23, 2010

Lights of Aurora Australis


Reality is always kinder than the story we tell about it.